A form of talk therapy for those who feel emotions very strongly is dialectical behavior therapy (DBT). Although it's a popular treatment for those with borderline personality disorder, therapists often provide it for those with other mental health issues. A form of talk therapy (psychotherapy) is dialectical behavior therapy (DBT). It is based on cognitive behavioral therapy (CBT), but it has been modified especially for those who have extremely powerful emotional experiences. Using talk therapy, cognitive behavioral therapy (CBT) teaches patients how their beliefs influence their feelings and behaviors. "Dialectical" refers to harmonizing opposing viewpoints. DBT focuses on assisting clients in learning to improve their life, including their unhelpful behaviors, as well as accepting the truth of their lives and actions. People who have trouble controlling and regulating their emotions benefit greatly from dialectical behavior therapy (DBT).

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